The thing about meditation is: you become more and more you.
— David Lynch

 
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Karen liebenguth

Karen leads our corporate mindfulness programme, she is an accredited mindfulness teacher, mindfulness supervisor, certified coach, mentor and facilitator.

Our offering includes tailored mindfulness and coaching programmes for the workplace as well as corporate retreat days to foster personal and professional development, self-leadership and mental wellbeing.

Anxiety had been a constant unpleasant companion in Karen’s life for almost four decades until she was introduced to the practice of mindfulness in 2008. Thanks to mindfulness and meditation practice she learned to understand herself better and the cause for her suffering. That in itself is not a remedy but it helped her see some of her unhelpful patterns of thinking and behaving; to bring understanding and compassion into her life; to come into a different, kinder and more supportive relationship with herself. It was the beginning of living her life fully. 


Harriet-Emily Smith

Harriet Emily is a renowned Sound Healing, Wellbeing and Meditation Practitioner.

With 10 years of experience in the wellness industry, Harriet has held hundreds of events across the globe and is known for hosting some of London's best wellbeing events. Her lifelong passion for wellness and meditation is central to her work and this passion is infused into every project and service that she provides. She is proud to have collaborated with some of the world's most reputable brands and businesses. In 2019, she came on board as a partner with The Wellness Movement to support our corporate clients, in 2022 Harriet launched her private studio and London residency within the Harrods Wellness Clinic and in 2023, was announced as an ambassador for Meinl Sonic Energy.

Quality, creativity, detail, and innovation are at the heart of Harriet’s work within wellness. She actively strives to create new ideas, methods, tools, and technology to facilitate the most relaxing experiences that help people rediscover the power of inner peace. Through the care and quality of her work, Harriet is known as one of the most prominent practitioners in the health and wellness industry.


Tor Njammo

Tor is a Spiritual Educator, Psychic Tarot Reader and Spiritual Healer.

Spirituality has been a part of his life since childhood; his grandmother was a clairvoyant medium, and he has been working with his Spiritual Teacher, Ines Nicholson, since 2013.

Through his personal experience of struggling with being overweight in his youth and traumatic childhood and finding his way through that, he is on a mission to share what he has found to help him grow from these experiences.

Tor is the In-House Healer at Montcalm East and delivers workshops and guided visualisation meditations for our clients.

Click here to get in touch and learn more about our meditation options.

 

 

Practice mindfulness to ease your mind and feel free, be present in the moment and practice being calm and at ease with oneself.
— Sha Hussain, The Wellness Movement