anthony

Anthony is an inclusive, passionate, and dynamic yoga instructor who originally trained in the spiritual capital of India, Rishikesh and continued on to train with world renowned teachers such as Ambra Vallo, Jason Crandell and Jared McCann.

Anthony teaches at some of London's most renowned and respected studios such at The Life Centre and Yoga Rise. With formal training in yoga, dance and pilates his understanding of the body is multi dimensional. Anthony uses yoga to inspire and energise as well as help to build confidence and a healthy relationship to self. 

Zakiya Dharsi

Zakiya has been teaching yoga and meditation for a number of years with qualifications across Yin, Vinyasa and trauma informed yoga with further education in neuroscience for yoga teachers. Zakiya’s classes are accessible to all levels, with modifications to support your physical aptitude.

Zakiya’s aim is to encourage a balanced nervous system by intentionally combining techniques proven to increase focus, mental clarity, reduce stress and improve your overall physical and mental well-being. 

paula ferguson

Paula was drawn to yoga as a way to connect inwards in a busy lifestyle. She has since done teacher trainings in Montreal, Canada as well as in London.

Paula incorporates breath work principles into her practice, while offering flow classes that leave the body, mind and spirit feeling rejuvenated and relaxed.

She is a RYT Certified Instructor that believes yoga is not only a practice for all, but a way to build a collective and community.